Whether you want to recover from an injury, prevent the next one, or push your performance further, I help you move efficiently and build the physical capacity a dance career demands.
What is your current situation?
10+ years with professional dancersCertified Dance Educator
I speak your language: turnout, extreme ranges of motion, repetitive load and the pressure to keep going. That is why I focus on:
Book physiotherapy appointments with me at Via Physio Mitte, Berlin, via Doctolib.
If you’re injured
With a prescription (Rezept) or as a private patient.
If you want to dance stronger
No prescription needed. It starts with a free 30‑min call.
For schools, companies & teachers
Tailored to your group and your season.
From first message to back on stage, you always know the next step.
We schedule a free 30‑min call to talk about your current situation and what you want to achieve.
Choose the plan that suits you best. Your plan is built around your rehearsals and shows.
A live movement screening of your technique, strength, mobility and training load, so your plan starts from facts, not guesswork.
We work through your plan together, with regular check-ins to track progress and adjust the load as your season changes.
Back on stage or at your next performance level, with clear markers of your progress and the tools to keep your body ready.
Together we bridge the gap between clinical physiotherapy and artistic performance by combining the science of recovery with the art of movement.
Sample quotes, to be replaced with real, approved testimonials before launch.
“She understood my turnout problem in the first session. Six weeks later I was back in class without pain.”
Name S.Ballet dancer
“I’ve seen many physios. Sandra is the first who knew what a rehearsal week really does to the body.”
Name S.Contemporary dancer
“More than treatment: I finally understand how to train so I don’t get injured again.”
Name S.Pre-professional student
For over a decade I’ve worked with professional dancers, companies and creative athletes. I know the studio from the inside, so rehab never ignores your art. My work is evidence-based, and it starts from the whole person, not just the injury.
Clear formats, no surprises.
Free
We schedule a 30‑min call to talk about your current situation.
120 €
A self-guided plan for dancers who want structure without ongoing supervision.
95 € / month
Ongoing coaching with regular check-ins and an evolving plan.
99 € / hour
Fully personalised 1:1 private training or coaching.
Semi-private (bring a friend): 120 € / hour total, 60 € per person.
I want to know moreAll prices are final. No VAT is charged (Kleinunternehmerregelung, § 19 UStG). Coaching is agreed and paid in person, not on this website.
Can’t find your answer? Just send me a message and I’ll get back to you.
For physiotherapy at Via Physio Mitte a prescription (Rezept) may be needed depending on your insurance, or you can come as a private patient. Coaching and training never need one.
Physiotherapy is medical treatment for an existing injury, booked through Via Physio Mitte on Doctolib. Coaching is for dancers who aren’t necessarily injured but want to improve technique, build strength and stamina, or prevent injuries before they happen. It’s available in person or online.
Yes. A large part of my work is prevention and performance: improving movement efficiency, building the physical capacity dance demands, and catching small issues before they become injuries.
Yes. Movement coaching and training guidance are available online as well as in person in Berlin.
Sessions are available in English, German and Swedish.
Yes. Alongside individual coaching and treatment, I run workshops and classes for dance companies, schools and teachers, covering dance medicine, athlete training and evidence-based training principles.
Yes, pre-professional students are very welcome. For dancers under 18, a parent or guardian joins the first appointment.
It depends on the injury, your training load and your performance calendar. After your first appointment you get a realistic return-to-dance timeline, and we adjust it as you progress.
